Heart Note 9: the power of walk & talk in Love

Why your hardest conversations keep dying at the kitchen table and where they come back to lifeYou sat down to talk about it properly. Two chairs, phones down, "we need to talk." And it went nowhere. Then, days later, walking the long way home, the exact same conversation just… comes out.This week's Heart Note is about why. There's a Kyoto University study in here you'll want to test tonight, and a method I stumbled into while pregnant that she and my partner still use for every big decision, including the home they're about to move into.Come for the reframe. Leave with a walk to take.