Live Beyond the Norms

Steroids Broke Her Bones Before She Became the Queen of Biohacking | Dr. Lauren Leiva

July 24, 2026·1h 13m
Episode Description from the Publisher

As a teenager, Lauren Leiva was diagnosed with Crohn's disease. The steroids doctors put her on broke her bones, changed the shape of her face, and left her looking sick. She was in and out of hospitals for years, treated by a system that was guessing as much as it was healing, and she remembers feeling like an experiment rather than a patient. That experience is the reason she built her entire practice around one idea: do no harm. Now known as "The Queen of Biohacking," Dr. Leiva works with everyone from stroke patients to NFL athletes. She also spends as much time warning people about what not to do to their bodies as she does teaching them what works. "Pain is an output of the brain. It's not an input." ~ Dr. Lauren Leiva Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Resources Mentioned  Neubie: https://www.neu.fit/  BrainTap: https://braintap.com/queen [free 30-day trial]  About Dr. Lauren Leiva Dr. Lauren Leiva is a Doctor of Physical Therapy and founder of The ExerScience Center. Known widely as "The Queen of Biohacking," she has been featured by WTSP News, Voice of America, Tampa Bay Times, and Lifespanning Magazine. Dr. Leiva specializes in stroke recovery, spastic paraplegia, cerebral palsy, and gait rehabilitation for veterans and amputees. She runs a 36-week practitioner internship program and has authored two forthcoming books, Patient to Provider and Sexiness Is Not Just for Singles. Connect with Dr. Lauren Leiva  Website: https://www.theexersciencecenter.com/  Linktree: https://linktr.ee/biohacker  Connect with Chris Burres  Website: https://www.myvitalc.com/  Website: http://www.livebeyondthenorms.com/  Instagram: https://www.instagram.com/chrisburres/  TikTok: https://www.tiktok.com/@myvitalc  LinkedIn: https://www.linkedin.com/in/chrisburres *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

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