Sean is a husband & father. He has a young son & very soon his daughter will be born. He experimented with P90X before joining the Army. During his time in the military he kept running into very fit people who said they did CrossFit. He did not try it himself until he watched the 2018 CrossFit Games & got motivated. He has been at it ever since. After several years at an affiliate he burned out & plateaued. This lead him to Linchpin & he has no plans on leaving.
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