Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything with Jenice Mattek

Full Episode Page: Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything Jenice Mattek is a leading post-surgical wellness expert and co-owner of Chicago Integrative Movement Institute. In this episode, Jenice sits down with Kelly Berry to reveal why most people never learn how to breathe properly and what happens when they do. Drawing on decades of experience and her passion for movement, Jenice breaks down the science, habits, and easy fixes that can change your...