When Violet's husband’s health crisis forced them to look for solutions, sugar and white flour weren’t even on the list. In this episode, Violet shares how her husband’s Crohn’s disease led them to completely rethink the way they eat. They were trying to keep him off of meds because he didn't like the side effects that came with them. But when their version of healthy eating wasn't working, Violet and her husband decided to dive into functional medicine. And that really changed th...
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276. Which is worse: cholesterol or insulin?
275. "Cutting refined carbs helped me train for a marathon": John
274. "My faith helped me quit sugar": Christine
273. What to say when someone offers you sugar
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