Lessons in Self Worth

When Good People Are Done with People Pleasing & Self-Abandonment

April 12, 2026·16 min
Episode Description from the Publisher

You're a good person, in fact you're probably anxious about not being a good person...And you know that you people please.You say yes when you actually mean noYou say sorry for things that aren’t even your faultYou go along with what others think, even if you don’t agreeYou over-explain yourself so people don’t judge youYou put everyone else first and end up exhaustedYou get to be a good person and show up as your self too, and ultimately feel happierIn this episode, Therapist & Coach, Carly Ann gives you 3 options that you can go ahead and put straight into practiceNot only does it help you reduce people pleasing (and feel free for the BS!), but it's brilliant for self respect, happiness, and self-esteem - absolute bonus!I've put some real love into this ep based on what shows up in my practice, I hope you enjoyLinks below:⁠⁠⁠⁠Work with Carly Ann⁠⁠⁠⁠⁠⁠⁠⁠FREE: Self-Worth RESET⁠⁠⁠⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠⁠Join my Telegram HERE⁠

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