
Send us Fan Mail 🚨🚨🚨Interested in working with Christa? Find out more here: Momentum Program: https://www.christabiegler.com/momentumChrista's Free Training: https://www.christabiegler.com/blueprintThis week, Jennifer Gularson joins me to talk about perimenopause, menopause, and low libido, along with what’s actually happening in the body during this transition. We break down how stress, sleep, blood sugar, under-fueling, and hormone shifts can all impact libido, mood, cycles, and energy leve...
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PSA: If you need help with inflammatory symptoms, skin rashes, gut issues or food sensitivities

#452 The Secret Language of Your Body with Inna Segal

#451 Behind the Scenes of the Less Stressed Life with Christa & Podcast Manager Lori

#450 Is Collagen the Answer to Aging? with Christa Biegler, RD
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