Less Stressed Life: Helping You Heal Yourself

#453 Low libido, testosterone, estrogen and HRT with Jennifer Gularson, PA-C

May 13, 2026·54 min
Episode Description from the Publisher

Send us Fan Mail 🚨🚨🚨Interested in working with Christa? Find out more here: Momentum Program: https://www.christabiegler.com/momentumChrista's Free Training: https://www.christabiegler.com/blueprintThis week, Jennifer Gularson joins me to talk about perimenopause, menopause, and low libido, along with what’s actually happening in the body during this transition. We break down how stress, sleep, blood sugar, under-fueling, and hormone shifts can all impact libido, mood, cycles, and energy leve...

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