Free Daily Podcast Summary
Less of You: Life on Semaglutide & Tirzepatide: Daily Summaries Delivered
by Eva Sheie & Kami Gamlem
Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and t
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- Mar 27, 202631 min
Why you shouldn’t go off meds
Kami goes off her GLP-1, stops her thyroid meds, and gains back 25 lbs. After 3 months of Eva being angry for no reason, it turns out she just needs hormones.Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
- Jan 9, 202629 min
The Dryer Shrunk My Jeans
Kami runs out of weight loss meds during the holidays, gains 10 pounds, and blames the dryer for shrinking her clothes. Eva overschedules everything, battles inconsistent clothing sizes at fancy events, and gets unsolicited body size comments at work.Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
- Nov 14, 202537 min
I took a 4 week break from semaglutide and here’s what happened
Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again after two years.Check out Murderland: Crime and Bloodlust in the Time of Serial KillersShop ShapermintEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Old Grump, SmartfaceLess of You is a production of The Axis This episode includes AI-generated content.
- Oct 3, 202530 min
You Want Fries With That?
After sewing a quilt on the floor, Kami’s back goes out. After kicking a dumbbell, her foot goes out too.New compounded meds including glycine and B12 make a noticeable dent in Eva’s persistent body aches. A 3-week pause in medication to get a tooth pulled has a surprising effect. We deconstruct our instincts to soften bad news by bribing our children with treats like McDonald’s.Listen to the new addiction & recovery podcast My Last RelapseEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Spencer ClarksonTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
- Sep 5, 202517 min
Replacing one addiction with another?
While working on a project about addiction, Eva realizes she went from drinking and smoking to a food addiction. But she’s not even sure what her “thing” is now, which is… a little terrifying. Meanwhile, Kami loses some weight—not exactly from a wellness plan, but courtesy of stress and no sleep. Hey, a win’s a win.Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Spencer ClarksonTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
- Aug 15, 202547 min
How to hide that you’re on a GLP-1
If you want to keep your meds a secret from someone you live with, here’s how we would keep it secret. Kami’s cat, Leonardo Von Flouffe, makes his debut. Eva remembers why she was rejected from the United States Marine Corps (really). Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Spencer ClarksonTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
- Aug 8, 202536 min
Have we replaced food noise with mom guilt?
How does being hungry seem to interfere with every activity? One child can’t stop eating sugar, the other starts yelling about being hungry while sitting in the 4th row at Mary Poppins, and some mom guilt creeps in over kolaches, portion sizes, and generational food baggage. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Daniel Croeser and Spencer ClarksonTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
- Jul 18, 20251h 0m
Do GLP-1s Help With Binge Eating?
Ashley tried everything. She tried all the diets: Weight Watchers, Nutrisystem, SlimFast, Houston Methodist Medical Weight Management program. Even after a gastric sleeve, her weight climbed back up to 320 lbs.Going to therapy for binge eating was good, but still didn’t help her lose weight.In 2024, exhausted from trying to lose weight yet again, she thought, “screw it, if I’m going to be fat, why not just get rid of my double chin?” So she decided to have neck lift surgery and found a plastic surgeon, and that’s where she discovered GLP-1s by accident. Not long after that, she started on the medication and the rest is history.Follow Ashley on Instagram @amillerspeaksMeet Ashley’s plastic surgeon Dr. Bob BasuEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.comTo learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Daniel Croeser and Spencer ClarksonTheme music: Old Grump, SmartfaceLess of You is a production of The Axis
About Less of You: Life on Semaglutide & Tirzepatide
Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and t
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