Lemons and Pineapples

S5 Episode 18: The Healing Paradox

October 5, 2026·15 min
Episode Description from the Publisher

Send us Fan Mail The Healing Paradox: Why Letting Go of Familiar Patterns Is So Hard Season 5, Episode 18 | Lemons and Pineapples Podcast You want things to change. You’re tired of people-pleasing, carrying relationships and being the person who sorts everything out. So why is it so hard to do something differently? Sometimes, familiar suffering feels safer than unfamiliar freedom. In this episode, I explore the healing paradox: changing a painful pattern also means letting go of the roles...

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