S5 Episode 10: Perimenopause, Hormones & Midlife Rage

Send us Fan Mail If you’re a woman over 40 and suddenly feeling more emotional, more reactive, more… done with everything, you’re not alone. And no, it’s not just your hormones. Yes, perimenopause brings very real hormonal shifts. Sleep gets disrupted, moods fluctuate, your energy drops. All of that is true. But what’s often missing from the conversation is this: Perimenopause doesn’t just change your body. It changes your tolerance. The things you’ve been managing, carrying, and quietly putt...