
Send us Fan Mail Amanda Soukoulis shares her personal health collapse in her 20's and how it led her into helping others with functional medicine and nutrition. This conversation focuses on why symptoms like fatigue, brain fog, weight gain, and poor sleep often trace back to deeper root causes rather than willpower. Amanda also shares the importance of testing in the right order, how gut health connects to hormones and detoxification, and why peptides can be a useful tool when the body is rea...
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192: The Smart Midlife Workout Formula for Strength, Energy and Longevity with Lindsey Mathews

191: Creating Energy and Reclaiming Your Health with Tim James

189: How Your Emotional State Affects Your Physical Health with Dr. Colette Sinclair

188: Walk Your Way to Vitality with Tai Chi, Breath Work & Mindful Walking with Dr. Kim and Dr. MoraMarco
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