LiL: 22 | Community, Courage, and the Long Run w/ Alex Roberts

In this heartfelt and energizing conversation, Gina sits down with longtime yoga teacher and retreat leader Alex Roberts of Purple Yoga to explore what it truly means to choose love over fear: in relationships, in career pivots, in physical endurance, and in the face of profound uncertainty.Alex shares his unconventional path from collegiate soccer player at UC Santa Barbara to yoga teacher, and how a humbling first class reshaped his ego, his body, and ultimately his life. He reflects on the transformative power of community, mentorship, and why teacher training can be life-changing, even for those who never plan to teach.Together, Gina and Alex discuss:The magic and inclusivity of the Purple Yoga communityBuilding resilience through surfing, ultramarathons, and the metaphor of the “pain cave”Rituals for staying grounded and intentional as a teacher and healerNavigating empathy, boundaries, and caregiver fatigueChoosing love in marriage, family, and hard life decisionsFinding inspiration in his father’s courageous response to stage four cancerThe power of showing up - especially when fear would be easierAlex’s story reminds us that love isn’t passive. It’s a daily practice. It’s discipline. It’s devotion. And sometimes, it’s putting one foot in front of the other at mile 88.If you’ve ever stood at the edge of a hard decision, wondering whether to lean into fear or into love, this conversation is for you.And if you’re feeling called to deepen your own journey, whether through therapy, spiritual mentorship, or mindful movement, you can learn more about working with Gina in the links below.Keep leaning into love. 💛www.ginavelezwellness.comWant to take class with Alex Roberts? Check him out over at www.purpleyoga.org or follow him on social media: https://www.instagram.com/alex_robertsyoga/