Ep. 95: Mike Dugan, Captain (ret.) - It's Your Turn

A powerful conversation with Mike Dugan, a 27-year veteran of the FDNY and retired Captain of Ladder Company 123, whose fire service journey spans nearly five decades. A recipient of the prestigious FDIC International Tommy Brennan Lifetime Achievement Award, Mike brings unmatched perspective on what leadership truly looks like—both in the firehouse and on the fireground. In this episode, he challenges the traditional mindset with a simple but impactful truth: everyone is a leader. From promoting yourself and investing in others, to the often-overlooked skill of truly listening, Mike delivers candid insights that resonate across all ranks. He also tackles the critical conversation around mental health in the fire service, reinforcing that seeking help isn’t weakness—it’s survival. Because sometimes, talking to someone can save your marriage, your career, and even your life.