Ep. 101: Brooke Lundquist, PhD, LMHC - Advocating for Mental Health

Dr. Brooke Lundquist is a Licensed Mental Health Counselor who has dedicated her career to supporting the people who answer the call. With more than 25 years as part of a fire service family, she brings both professional expertise and personal perspective to the unique challenges facing first responders and their loved ones. As the owner of First Responder Counseling and Consulting, Brooke and her team provide culturally competent therapy for firefighters, law enforcement, EMS personnel, and their families. She also serves as the on-site Mental Health Professional for Redmond Fire Department, Bellevue Fire Department, and Harborview Medical Center's Paramedic Training Program. Trained in EMDR, Gottman Couples Therapy, and certified as a First Responder Counselor, Brooke is leading the conversation on why mental health is no longer just a benefit—it's an operational necessity. Her message is clear: changing the culture of wellness in the fire service begins with leadership, trust, and making mental health a part of the job from day one.