#308 - What Movement Gave Us | Tadris Parker

#308 - What Movement Gave Us | Tadris ParkerMovement has been part of my story for a long time — from finding running in high school, to coming back to it throughout adulthood, to the injury that eventually helped lead me to start Run to the Best You. In this week’s episode, I’m kicking off our What Movement Gave Us series by sharing my own story and how movement became much more than exercise — it became confidence, recovery, community, and ultimately a mission. 🎧Press play and think about this question: What has movement given you?I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support. As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone.YOU’RE INVITED TO JOIN US: Walk. Run. Volunteer. Support. Connect.JOIN THE COMMUNITY ATLANTIC CITY MARATHON SERIESReady To Create Finish-Line Moments With Us? REGISTER HEREUse Coupon Code CoachTadris20 @ Checkout SUPPORT OUR MISSIONMovement. Mindset. Community. ❤️ Become a monthly supporter of Run to the Best You. Your monthly gift helps us create more opportunities for people of all ages and abilities to move, grow, and belong. Together, we can continue building a community where everyone has an opportunity to experience the power of movement.SHARE THE SHOW❤️ Enjoyed this episode? Share it with someone you love. Please rate and review the show on Apple Podcasts.FOLLOW OUR JOURNEYWant to put faces to the names and see the people, stories, and moments I talk about on the show?FOLLOW OUR JOURNEY HERE FREE RESOURCES: BLOGS 101 HEALTH TIPS Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris