Episode 32: Community-Based Change: Liz Frederick on Safe Spaces and Alternatives to Incarceration

Welcome to What I Know Now, a Podcast by The Delta Project. In this episode, we dive into the realities of reimagining the juvenile justice system with special guest Liz Frederick, Executive Director of Avenues for Justice. Hosted by Cole Williams, this conversation explores the transformative impact of community-based alternatives to incarceration, the importance of wraparound support for youth and their families, and the power of lived experience in advocacy.Through personal stories and deep insights, Liz Frederick shares her nearly 20-year journey at Avenues for Justice, highlighting how the program not only serves court-involved youth but also their siblings and at-risk peers. Together, Cole Williams and Liz Frederick tackle tough questions about systemic barriers, trauma, and the need for true safe spaces—both physical and virtual. They discuss breaking the cycle of generational incarceration, investing in holistic services from education to job readiness, and why lasting change means supporting both young people and their families.If you’re passionate about justice reform, mentorship, and grassroots solutions, this episode will challenge, inspire, and inform you. Tune in to hear how resilience, leadership, and community drive meaningful progress for youth in the juvenile justice system,and what more we can do moving forward.