Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd: Meditation: Pleasant Feeling-Tones
April 15, 2026·48 min
Episode Description from the Publisher
(Insight Meditation Society - Forest Refuge) Attuning to pleasant vedana as support for developing skillful mental qualities.
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More from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity
April 29, 2026·46 min
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April 28, 2026·44 min
Jill Shepherd: Meditation: Seeing Self-Constructing
April 22, 2026·16 min
Jill Shepherd: Wise Effort and Anatta
April 21, 2026·42 min
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