Are You Really Protecting Your Peace

Protecting your peace is everywhere right now and yes there is something real in it. But what if your peace has quietly become a wall? In this solo episode Jojo unpacks the difference between protecting your peace as a foundation versus using it as a fortress to keep everyone out. She gets into why your nervous system might be wired to read chaos as chemistry and stability as boring, what it actually means to regulate before you reintegrate, and why safe is not the same as healed. If you have...