Self-love / Self-care

In this episode I explored my self-love journey, (how it started, what made me start it and the steps I took to achieve the outcome). Self love helped me tap into internal peace, internal self-acceptance, internal motivation, internal happiness and radical self-love. Through self-love I was able to study myself, question myself, and became aware of myself in a way that when negative self-talk and other negative habits came to visit me, I know who they are, what they need and how to healed them. My self-love journey was very rocky with lost of setbacks however the end results was satisfying.