Somatic work & inner child

Eclipse season is the perfect time to revisit your inner child work. Unlock the power of your inner child and heal emotional wounds in this episode of The Juicy Life Podcast! 🌟Join me as I share my personal journey of revisiting childhood memories and the importance of emotional release. We need to look at and heal the past in order to move forward in a healthy, non-toxic way. Let's talk about it.Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Key takeaways:Understand the significance of childhood experiences in shaping our emotions.Learn about the process of emotional release and its impact on healing.Explore techniques for connecting with your inner child and processing past traumas.Timestamps:00:00 Introduction00:30 Setting the Ambience01:05 Connecting to Your Feelings02:07 Importance of Revisiting Childhood03:10 Therapy and Emotional Release04:09 A Personal Memory06:27 The Power of Emotional Release10:05 Reprogramming Memories12:01 The Importance of Inner Child Work15:12 Join Us for Healing SessionsWhat's your biggest challenge with connecting to your inner child? Drop it in the comments!Subscribe for weekly insights on healing and self-discovery!#InnerChild #EmotionalHealing #JuicyLifePodcast