
For years now, I’ve talked openly about the importance of mental health, my own healing journey, and the different therapies I’ve tried. That’s why I’m so excited to share this conversation with Holley Brandchaft-White, co-founder of SHFT Behavioral Health — an innovative mental health clinic based in Chicago with a fresh approach to mental health urgent care, emphasizing accessibility, community building, and early intervention to help normalize mental health support.From offering walk-in sessions with professionally trained therapists to hosting community-building events, SHFT represents the future of mental health care.Thank you, Holley, for this great conversation and for the important work you and your team are doing!Visit SHFT:Book appointment: https://www.shftbh.com/Connect on Social:TikTok: https://www.tiktok.com/@holley_shftInstagram: https://www.instagram.com/shft_behavioralhealth/Connect with me:Instagram:https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Energy reading & healing: https://annamalus.co/Chapters00:00 Introduction to Shift and Holley Brandchaft-White01:41 Innovative Mental Health Services at Shift04:31 The Approachability of Mental Health Care07:23 The Journey of Starting Shift11:11 Challenges and Education in Mental Health16:08 Community Building and Future Vision for Shift30:56 Original music by Jacek Jendarsikkeywords: mental health, urgent care, accessibility, community, therapy, innovation, mental health startup, ChicagoDisclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.
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