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Imperfectly Impactful with Cat Roten: Daily Summaries Delivered
by Catherine Roten
A podcast for the visionaries & leaders who know that impact isn’t born from perfection. It’s forged through presence, purpose, and the courage to lead from within. Each week, Cat Roten brings heart-led reflections, soulful strategy, and real conversations that blend intuition with action. She shares the messy, magical journey of growing a business and building self-trust in ourselves. This is a space for entrepreneurs, creators, and leaders redefining success on their own terms, where imperfection becomes the path to expansion, and sovereignty becomes the standard.
Latest Episodes
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- Aug 25, 202643 min
The Intimacy Conversation We’re Not Having Enough with Cailee Rae
Sometimes the biggest shift in a relationship has nothing to do with changing your partner. It starts with looking at yourself, how you communicate, what you need, and whether you’re actually letting yourself receive support. In this episode, I’m joined by sex and relationship coach, Cailee Rae, for a really honest conversation about intimacy, hyper-independence, personal growth, and what happens when two people in a relationship aren’t growing at the same pace. In this episode, we talk about: Why emotional intimacy is the foundation for physical intimacy What intimacy with yourself can actually look like How hyper-independence can make asking for and receiving support feel uncomfortable What happens when one partner starts doing the inner work before the other One of my biggest takeaways from this conversation is that we don’t have to wait until something is broken to give it our attention. Our relationships, with our partners and with ourselves, deserve care before we hit the crisis point. And sometimes the most powerful thing we can do is stop trying to control someone else’s growth and start becoming the version of ourselves we actually want to be. Connect with Cailee: Instagram: @deepwithcaileerae Check out her Website Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Download the Event Integration Kit
- Jul 24, 202631 min
Mission First: How to Build a Financial Strategy Around Your Purpose with Melissa Harman
Sometimes the best business decisions have nothing to do with making more money, they start with getting clear on what you're actually building. In this episode, I'm joined by my own Fractional CFO, Melissa Harman, for a conversation that goes far beyond spreadsheets. In this episode, we talk about: Why your mission should guide every financial decision How to know when it's time to stop managing your books yourself The difference between bookkeeping and strategic CFO support The three types of business owners and which one you are Why being proactive with your finances changes everything Your numbers tell a story, but they're not the whole story. The real goal is building a business that makes room for the life you actually want to live. Connect with Melissa: Checkout her website Follow her on IG: @missionfirst.cpa Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Download the Event Integration Kit
- Jul 17, 202625 min
Stop Overcomplicating Productivity & Time Management
Everyone talks about time management. But after a conversation with a room full of executive women, I realized we're asking the wrong question. In this episode, I'm sharing the biggest mindset shifts that came out of that conversation and why better productivity has less to do with finding another planner and more to do with discipline, priorities, and protecting what actually matters. In this episode, I talk about: Why time management is really a prioritization problem The hidden cost of constant notifications and interruptions My weekly planning system (and why I stopped forcing the same schedule every week) Why small changes create ripple effects in your business, career, and leadership The goal isn't to overhaul your entire routine overnight. It's to choose one thing, stay consistent for 30 days, and let that momentum build into something bigger. Resources: Connect on Instagram – @cat.roten and @imperfectly.impactful Prefer Video?- Checkout our Youtube channel Download the Event Integration Kit
- Jul 10, 202638 min
Seasons, Storms & Stepping Into Your Speaker Leader Era with Stephanie Ross
What if nothing is actually "wrong" with your business? What if you're simply in a different season than you expected? In this conversation with Stephanie Ross, we unpack the natural cycles of entrepreneurship, why storms often come before breakthroughs, and how understanding your season can completely change the way you lead your business. In this episode, we talk about: Why every business moves through seasons, not just success The difference between planting, growth, storms, and harvest What makes a speaker truly transformational, not just informative How to build a talk that creates lasting impact No matter where you are in your business today, remember this: your current season isn't permanent. Keep planting, keep growing, and trust that even the hardest storms are preparing you for what's next. Connect with Stephanie: Follow her on IG: @stephanieleaross @smallbusiness.sistercircle and @sisterhoodsoulstrategy Listen to her podcast Sisterhood, Soul, & Strategy Check out her website for all she is offering right now: https://www.stephanieleaross.com/ Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Stay in the Know- https://www.catroten.com/keep-in-touch
- Jun 26, 202636 min
Manifest, Disrupt, & Build. A Better Way to Create Lasting Change with Becca Mattie
Sometimes the biggest thing standing between where you are and where you want to be isn't strategy, it's the patterns you've been carrying for years. In this episode, I sit down with occupational therapist and founder of Grow Beyond Collective, Becca Mattie, for a conversation about burnout, nervous system regulation, identity, and why sustainable growth starts from the inside out. In this episode, we talk about: What occupational therapy actually is (and why it's so misunderstood) The hidden patterns that keep us stuck—even when we know what to do Becca's Manifest, Disrupt, & Build. framework for creating lasting change Real transformation isn't about doing more. It's about becoming someone who no longer has to fight themselves every step of the way. If you've been feeling overwhelmed, burned out, or like you're constantly pushing uphill, this conversation might be exactly what you needed. Connect with Becca: Website Instagram: @beccamattie @growbeyondcollective Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Stay in the Know- https://www.catroten.com/keep-in-touch
- Jun 19, 202650 min
AI, Motherhood & the Art of Honoring What’s Real with Krista Ripma
Sometimes the most powerful thing you can do is stop forcing what's next and start honoring what's here. In this conversation with Krista Ripma, we explore everything from AI and entrepreneurship to motherhood, intuition, and what it really means to trust the season you're in. In this episode, we talk about: Why AI should support your energy, not replace your creativity The shift from "using AI" to training AI to work for you How motherhood teaches surrender, trust, and presence The power of honoring what's real in your current season instead of fighting it At the end of the day, life isn't asking us to have everything figured out. It's asking us to stay present enough to learn from what's right in front of us. Maybe the season you're in isn't something to rush through. Maybe it's something to trust. Connect with Krista: Find her on IG: @kristaripma and @theauthenticbusinessclub Download MAE, the AI tool you need Join the Authentic Business Club Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Stay in the Know- https://www.catroten.com/keep-in-touch
- Jun 12, 202618 min
Trust the Timing: The Lull between the Waves
Sometimes the thing you're fighting against is actually the thing preparing you for what's next. In this episode, I'm sharing a very real look at what happened when business slowed down right as life started speeding up and why I've been learning to trust the timing instead of trying to control it. In this episode, I talk about: Why my recent season of "waiting" turned out to be exactly what I needed The surfing analogy that completely shifted my perspective The surprising lesson I've been learning around devotion If you're in a season where things feel delayed, uncertain, or slower than you'd like, this conversation is your reminder that not everything is meant to happen on your timeline. Sometimes the pause is part of the plan. Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Jasmine Star podcast episode - https://podcasts.apple.com/us/podcast/the-jasmine-star-show/id1479619320?i=1000769608341 The Big Leap by Gay Hendricks- https://a.co/d/0f3TRWHz Stay in the Know- https://www.catroten.com/keep-in-touch
- Jun 5, 202637 min
What My 29th Year Taught Me: Three Lessons & Trust
In this episode, I’m reflecting on my 29th year around the sun. From building a six-figure business… to buying a home… to becoming a mom… this year stretched me, cracked me open, and changed the way I see myself completely. And honestly? Some of the biggest lessons came from the moments I didn’t plan for, the shifts I would’ve never predicted one year ago. I dive into the three biggest lessons from this past year (plus one bonus lesson that’s been hitting hard lately). We talk about: Why “never” is a dangerous word Simplifying my business and getting clear on what actually matters What it means to truly trust the timing of your life Why I finally started owning the fact that I run two businesses When you dive into personal development, you truly never know how your life will change. This year is proof again. When you do the work, many things can shift…. Slowly or all at one time. Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel
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About Imperfectly Impactful with Cat Roten
A podcast for the visionaries & leaders who know that impact isn’t born from perfection. It’s forged through presence, purpose, and the courage to lead from within. Each week, Cat Roten brings heart-led reflections, soulful strategy, and real conversations that blend intuition with action. She shares the messy, magical journey of growing a business and building self-trust in ourselves. This is a space for entrepreneurs, creators, and leaders redefining success on their own terms, where imperfection becomes the path to expansion, and sovereignty becomes the standard.
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