I'd Like To Thank Myself

10 Things I Do At Home To Hold Off A Facelift At 48

July 28, 2026·32 min
Episode Description from the Publisher

I'm 48 and I have not had a facelift. Everyone in my comments is convinced I have. I haven't. A few weeks ago I showed you everything I do in an office to hold one off, and these are the 10 things I do at home... the skincare order, the devices, and the one hormone I put on my own face that holds off a facelift with no provider and no appointment.Want Your Free Personalized Hot AF Plan? Take the quiz.Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment.Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. Get your bottle.Things I Mentioned:Rewritten Show The Face Up Serum. The serum I built when I turned 40 and refused to disappear. ELTA MD. The sunscreen I wear every single day.NIOD Copper Amino Isolate Lipid 1% (CAIL). The topical copper peptide GHK-Cu I press in.Medik8 Liquid Peptides Advanced MP Face Serum.The Matrixyl peptide I layer with it.Skinceuticals 1% Retinol Cream. The retinol I started on before tretinoin.Dermaflash. The dermaplaning tool I use.La Roche Posay Cicaplast Balm. The barrier balm I slug with.ZIIP Halo and Nuface Trinity. The two microcurrent devices I use.Omnilux's Contour Neck & Décolleté and Red LED Light Face Mask or Current Body Red Light Mask. The red light masks I use.Nira Pro 3 Laser. The at-home laser on my bathroom counter.This one is for every woman who keeps getting told her only options are a surgeon or aging gracefully. I'm a skincare founder and a clinical nutritionist, and I've spent $1.3 million figuring out what actually works on a face.First I show you the exact order everything goes on, and why the order matters more than the products. I get into the cells that are actually aging your face and why you cannot scrub them off, the retinoid ladder that explains why so many of you quit tretinoin, and the dermaplaning that surprised me more than anything else at home.Then I walk through the three at-home devices that earned their spot, the microcurrent setting almost everyone gets wrong, the red light mask I never skip, and the laser that lives on my bathroom counter. And then the foundation underneath all of it, including the hormone I put on my own face that starts a fight in the comments every single time.FOLLOW CYNTHIA GARCIAInstagram: @iamcynthiagarciaTikTok: @iamcynthiagarciaFacebook: @iamcynthiagarciaWebsite: cynthiagarcia.comREWRITTEN BEAUTYInstagram: @wearerewrittenFacebook: @wearerewrittenWebsite: rewrittenbeauty.comINSTITUTE OF TRANSFORMATIONAL NUTRITIONInstagram: @transformationalnutritionFacebook: @transformationalnutritionWebsite: transformationalnutrition.com#facelift #nofacelift #topicalestrogen #antiaging #skincareover40 #redlighttherapy #dermaplaning #retinol #womenover40 #hotover40 #midl

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