
It's my 49th birthday, and instead of dreading getting older the way we're all trained to, I'm doing the one ritual that changed how I feel about aging for good.If your birthday has started to feel like a countdown, if you're seeing fine lines and wrinkles that feel like they showed up overnight, like your face fell off a cliff while you were sleeping, if you feel yourself going invisible after 40 and you've laid awake at 3am doing the math on everything you think you've lost... this one is for you.For the first time on camera, I'm taking the five biggest lies we all get handed about getting older, and I'm burning every single one of them.Want Your Free Personalized Hot AF Plan? Take the quiz.Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment.Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. Get your bottle. Use code MYSELF for 15% off.This one is for every woman who's been told it's all downhill after 40. I'm a skincare founder and a certified clinical nutritionist, and I've spent $1.3 million figuring out what actually works, on my face and everywhere else.First I get into what hot af at any age actually means, because it was never just the outside, and I tell you the story of the worst birthday of my life, the one where I decided I wasn't special and didn't deserve anything. I take you through the morning I turned 40, the birthday texts from people I knew telling me to enjoy being invisible, and exactly what I built out of that instead.Then I walk you through the five lies about getting older that I believed for way too long, from "aging gracefully" to "aging is a privilege" to the biggest one my own family taught me, and I set all five on fire. I close with the thing I do every single birthday, and an open invitation to do it right along with me, whether it's your birthday today or just the day you decide to start over.FOLLOW CYNTHIA GARCIAInstagram: @iamcynthiagarciaTikTok: @iamcynthiagarciaFacebook: @iamcynthiagarciaWebsite: cynthiagarcia.comREWRITTEN BEAUTYInstagram: @wearerewrittenFacebook: @wearerewrittenWebsite: rewrittenbeauty.comINSTITUTE OF TRANSFORMATIONAL NUTRITIONInstagram: @transformationalnutritionFacebook: @transformationalnutritionWebsite: transformationalnutrition.com#womenover40 #beautyover40 #gettingolder #midlifewomen #over40 #aging #confidenceafter40 #ageisjustanumber #selfworth #hotaf #idliketothankmyself #cynthiagarcia
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

I Tested Every At-Home Skin-Tightening Device. Here Are the 3 I'd Buy Again.

I Spent 2 Years Trying to Regrow My Hair Only 4 Things Mattered

The 5 Things I Do For My Jowls At 48 (And The One I Regret)

I've Been Taking Testosterone For 2 Years. Here's What I Wish I'd Known
Free AI-powered recaps of I'd Like To Thank Myself and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.