Free Daily Podcast Summary
I Will Find Joy: Daily Summaries Delivered
by iwillfindjoy
This podcast is for those who Intentionally, actively, and rebelliously want to find joy in everyday moments, even when life is not going how you planned.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday9 min
Season 3 EP: 3 There is Always Something To Be Grateful For
It’s easy to feel gratitude when everything is going right. It takes effort and intention to find something to be grateful for when life gets heavy or your health is not improving. Expressing gratitude has the power to soothe your nervous system and take you out of fight or flight mode. I hope that you will jump in and join me this November in finding small ways to express gratitude at @iwillfindjoy_ or FB I Will Find Joy. Music by Joystock
- Feb 26, 202627 min
Season 3 EP:2 Don't Worry About The How, Focus On The WHY
When you are in a season of your life where you can't figure out the plot and you aren't sure how things are going to turn out, think less about how things are going to work out and focus on WHY you want them to work out. Music by Joystock
- Jan 10, 202611 min
Season 3 EP:1 What's Your Story?
This episode is not about a new way to hustle or how to work smarter or harder for that new year new you. This one is all about honoring the woman you are right now and honoring the woman you are becoming. This one is about being the true author of your story. Music by Joystock
- Oct 20, 202511 min
Season 2 EP:5 Life is a Banquet
In today's episode, we’re talking about the importance of looking at what’s already on your plate and finding room to add one thing that brings you joy each day. Inspiring text by Jess Eckstrom Music by Joystock Drumroll & Trombone effects by freesound_community at Pixabay
- Jun 24, 202523 min
Season 2 EP: 4 Finding Joy Through Art & Community
Join me and my friend Martha Canizares, founder of Two Healing Hearts, for an unscripted heart to heart conversation about the healing power of creative expression through journaling, art and community connection. This episode is available to watch on YouTube! I Will Find Joy https://www.joystock.org/
- Mar 24, 202544 min
Season 2 EP: 3 Focus Resilience
Have you made goals, set intentions and planned it all out and just as you go to do the thing… then something happens ... life gets lifey and the next thing you know, you have to stop and focus on something else? With so many things that need our attention, it is easy to set aside things we want to do for the things we need to do right now. In this episode, I am speaking with certified life coach, founder of Focus Mind Coaching, and my friend, Veronica Trevilla. Join the conversation as we talk about giving yourself permission to run your own race, start things when you are ready, and begin again as many times as it takes. Click here to watch on YouTube! Music by Joystock
- Jan 21, 202534 min
Season 2 EP: 2 You Don't Need To Have It All Figured Out To Show Up!
Did you know there is a day called Quitters Day? There are enough statistics that show enough people give up on their new goals and resolutions by the second Friday of January they named it! There are many reasons that people give up on their goals, but not showing up for yourself shouldn’t be one of them! Today's podcast features Alessia Tenebruso, Martha Beck certified Life Coach and founder of One Girl Travel. We are starting off the new year choosing to show up just as we are and giving ourselves permission to enjoy the act of becoming this year's best version of ourselves. Head over to One Girl Travel to sign up for Alessia’s free Manifest Your Magic Vision Board Party on Wednesday, January 22, 2025 at 7pm EST and join me in making my first vision board for a new year! Do you want to watch Alessia & I have this conversation? This is the first video on the brand new I Will Find Joy YouTube Channel! Be sure to subscribe and say hello in the comments. Music by Joystock
- Oct 19, 202413 min
Season 2 Ep:1 The Power of Intention
The Power of Intention You can tell a lot about someone if you know the intentions behind their words or actions. You can learn a lot about yourself in how you approach things as well. In today's episode, I am talking about the importance of setting intentions before doing something AND remembering them if and when things get wonky. Music by Joystock
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About I Will Find Joy
This podcast is for those who Intentionally, actively, and rebelliously want to find joy in everyday moments, even when life is not going how you planned.
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