Humans in Public Health

The Great Upside-Down Food Pyramid

April 14, 2026·16 min
Episode Description from the Publisher

Meat is on the top, grains are at the bottom, scientists are concerned. Nutrition expert Jennifer Sacheck deconstructs the controversial new food pyramid, what it means for your health—and your wallet. She breaks down the new dietary guidelines, how much protein Americans actually need and how the beef lobby may be reshaping everything from SNAP benefits to cafeteria trays.

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