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How To Vegan: Daily Summaries Delivered
by Kristen Pound
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- Jun 1, 202342 min
Am I Still Vegan If... ?
In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots. TRY WHOLIER - use code GOVEGAN to get 20% off Instagram: @howtoveganpodcast Substack: howtovegan@substack.com Email: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Feb 15, 202341 min
7 Myths About Veganism - That Aren't True!
"Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you. Thanks to our sponsors!Wholier - use code GOVEGAN to get 20% offLetsGetChecked - use code HOWTOVEGANPODCAST 25% offDandyBlend - use link to get 5% off and free shipping on orders over $60Stuff I Mentioned: Cronometer Instant PotConnect With Me: IG: @howtoveganpodcastEmail: howtoveganpodcast@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Feb 16, 202256 min
20 Vegan Comebacks
"I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan". WHOLIER FULL SHOW NOTESIG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Jan 4, 20221h 13m
What's The Deal With Fish?
Do fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz FULL SHOW NOTES: https://bit.ly/3mUTpZb IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Oct 15, 202138 min
My Favorite Vegan Food Swaps
Hooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡ WHOLIER: https://bit.ly/3aBBWOz FULL SHOW NOTES: https://bit.ly/3AJZJqp IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Sep 4, 202143 min
Vegan in College
In this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡ WHOLIER: https://bit.ly/38Cyp1I FULL SHOW NOTES: https://bit.ly/3n1jxlI INSTAGRAM: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Aug 6, 202155 min
What's The Deal With Protein?
Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡ WHOLIER: https://www.livewholier.com/pages/howtovegan FULL SHOW NOTES: https://bit.ly/3fCNowh IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
- Jul 8, 20211h 21m
Veganism and White Supremacy
What does veganism have to do with white supremacy? Isn't veganism all about the animals?? What does race have to do with any of it?? In this episode, we're diving REAL deep into white veganism, how harmful it is, and what we (as white vegans) can start to do about it. This topic is SO important, y'all. You do not want to miss this one! ♡ FULL SHOW NOTES: https://bit.ly/3hO5RGD IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
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About How To Vegan
From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com
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