How to: Fitness

67 | GLP-1 Medications: Short-Term Fix or Long-Term Solution?

March 30, 2026·1h 1m
Episode Description from the Publisher

Send us Fan Mail Are GLP-1 medications something we’re meant to stay on forever or are we missing the bigger picture? In this episode, Kate researched what actually happens when we take GLP-1 medications and what happens when we stop. We talked about the science behind weight regain, appetite changes, metabolism, and long-term health while also zooming out to look at the cultural, mental and societal impact these medications are having. This episode is for anyone curious about GLP-1 medicatio...

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