
Send us Fan Mail Why does being “informed” about health feel more stressful than ever right now? Probably because we’re bombarded with a barrage of conflicting information and you don’t need any qualifications to have a following online. In this episode, we sit down with Mallory DeMille, a marketing professional and content creator who sits at the intersection of wellness, fitness, social media, and misinformation. Using her background in marketing, she calls out misleading health narratives ...
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71 | Listener Q&A: Answering Your Biggest Exercise Questions

70 | Macronutrients 101: Why Your Body Needs Carbs, Fat & Protein

69 | Who Convinced Us We Need Electrolytes?

68 | Soy And The Estrogen Fear That Won’t Go Away
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