
If your organisation has moved its AI licenses onto a per-use plan, every single chat thread your team sends is now adding to a bill. Some companies are already burning through their entire IT budget for AI within the first couple of months of the year, and most staff have no idea their usage is costing anything at all. It doesn't have to be a mystery. There are simple habits, from which model you default to, to what time of day you send your first message, that change how far your usage actually stretches. In this How I AI episode, Neo and I unpack tokenomics, the economics of how you actually use your AI. We get into how usage limits work across the major platforms, why the timing of your first chat each day matters more than you'd think, and what changes once you move from a personal plan to an enterprise one. How I AI is a special series within How I Work where Neo and I explore how high performers are using AI at work to boost productivity, make better decisions and reduce overwhelm. What you'll learn: What tokenomics actually means and why it's suddenly everywhere How Claude's usage window works differently to ChatGPT and Copilot The simple morning habit that changes how far your usage window stretches Why enterprise billing is shifting, and what that means for your team's budget What managers should be doing before token usage gets out of hand Practical AI tools for productivity and focus Real-world AI workflows used by high performers <li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804&qu
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Part 2: The loneliness of leadership no one warned you about, with Christian O'Connell

How I AI: Agents, Projects, and Skills (oh my!): A no-fluff guide on when to use each one

Part 1: Christian O'Connell on the habit that means he never runs out of stories

How I AI: The three questions to ask before picking an AI platform
Free AI-powered recaps of How I Work and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.