How to create your own AI performance coach: Optimizing your unique nutrition, recovery, and injury management needs | Lucas Werthein (Cactus)
Lucas Worthing, head of technology at Cactus, built a personalized AI wellness coach inside ChatGPT to synthesize fragmented health data—ranging from MRIs and blood tests to wearable metrics and nutrition plans—into actionable, science-backed recommendations that help him recover from inj
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