Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

What if it's not anxiety, but your undefined solar plexus — Here's the Difference

September 1, 2026·35 min
Episode Description from the Publisher

Send us Fan Mail You were taught to hide your emotions before you ever learned to name them. Suppress it. Push through. Keep performing. And now your body is holding decades of unprocessed feeling, showing up as burnout, autoimmune flares, and a nervous system that never fully lands. In this episode of Hopeful & Wholesome, Hope sits down with Jenn Greiner — therapist turned Human Design coach and founder of Divine Vitality — to explore the emotional solar plexus, the most misunderstood ce...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.