The Iron Episode: Reasons Your Ferritin Won't Budge

In this episode I discuss reasons your iron status and ferritin levels could be low and why iron supplementation alone often does not fix this issue. I discuss what labs to consider checking on, why athletes are at a higher risk for low iron status, symptoms that come with this, and ways to deep dive in order to address this issue in a whole body approach.Need more support with your iron status? Sign up for our Iron Athlete Bundle here: https://l.bttr.to/fg1MPThank you BetterHelp for sponsoring this episode of the pod. To save 10% on your first month of therapy, visit Betterhelp.com/holleyfueled