Holistic Life Navigation

[Ep. 339] Did This Woman Find The Cure For Chronic Pain? It's Not What You Think w/ Nicole Sachs

June 21, 2026·1h 6m
Episode Description from the Publisher

Luis and Nicole Sachs dig into the depths of pain. She believes pain is caused by fear, and the meaning we assign to the pain, keeping the nervous system in fight or freeze. If we think something is wrong with us, a stress response results, because we become our own threat. Nicole lived in her own cage of pain, fear and shame until she found Dr. Sarno’s work. He believes back pain is due to bottled up rage that is not societally acceptable. His work prompted Nicole to pause when the pai...

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