Learning to Love the Body That Made Me a Mother. My Journey to Body Acceptance Post Partum

In this week's episode of 'Holding Space for Her,' I dive into a deeply personal and vulnerable topic - accepting my postpartum body. Building on the positive feedback from our episode on holding space for mothers with neurodivergent children, I felt inspired to share my journey. I break down my experiences into three phases: denial, a breaking point, and a breakthrough moment. Through sharing my struggles with imposter syndrome, body image issues post-pregnancy, and my eventual path to...