Episode 31 | Cannabis Talk and Mushroom Walks with the Women of Gossamer

What does it actually mean to be "high" and how do we get to that sought after place? Bridget breaks it down with Verena von Pfetten and Dr. Alex Capano, the women behind Gossamer’s line up of fabulous cannabinoid products. From Dawn to Dusk they’ve got you covered and their insights are sure to delight. Disclaimer: The information provided here is for informational purposes only and should not be considered a substitute for professional medical advice. Please consult with a qualified healthcare professional for personalized guidance regarding your specific medical condition. Links: Gossamer Magazine Ananda Professional Verena von Pfetten Dr. Alex Capano Gossamer Co-Founder David Weiner Subscribe to High Fidelity Newsletter Subscribe to Gossamer Newsletter Claire Mazur Rose Los Angeles Sonoma Hills Farm Aaron KeeferShow Notes: 0:00 Lift off 2:01 What does it actually mean to be "high"? 5:18 Verena's background and the creation of Gossamer 11:00 Verena & Alex meet through Claire Mazur 13:08 Alex's background in comprehensive cannabinoid science 17:00 Dusk - Why the first product addressed sleep issues 19:03 CBD, CBN & THC - the sleep trio 23:14 Native ratios vs. formulated ratios 24:57 300mg vs 3000mg 28:04 The entourage effect 29:17 Finding your minimum effective dose 30:15 Gossamer's less is more approach 32:52 Knowing where to start with CBD 34:07 Consistency matters 40:33 The Dawn formula - energy for your day 42:02 Introduction to THCV 47:13 What to expect with sublingual oils 50:23 Happy Hour Pre-rolls - sungrown CBG flower55:35 Smoking herbs as a ritual 58:41 Mushroom walks - Verena's favorite selfcare routine 1:01 Alex's selfcare routine - pilates for strength and mobility