For this week's episode, we recap our time out at Western States, how Broken Arrow shaped the next races on our race calendar and then dive into listener questions about coffee, ranch work, and more! Hope you enjoy!
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More from Hemming and Hawing
Ep 33. Running Vs. Hiking Uphills, Speed Block for 50ks, Gravel Racing
Ep. 32 Why We Sh*t the Bed At UTMB Week and More
Ep. 31 HR Caps in Races, How to Structure Training Camps in a Build, Pre-UTMB Week Thoughts
Ep. 30 How to Mentally Prepare For Races, Fueling for the Regular Runner, Sierre-Zinal Recap
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