
We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you enjoy! Contact Us: coaching email: aerobicmonsters@gmail.com instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Ep 23. Why Racing More Is Better, Eli's Diagnosis, and unhinged cow facts

Ep 22. Desert Rats Recap, Protein Shakes Mid Ultra, Athlete On A Budget

Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions

Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...
Free AI-powered recaps of Hemming and Hawing and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.