Ep 24. RothRock Recap, How We Stay Motivated, New Training Partner...
We are back! This week, we sit down and recap our races at RothRock by UTMB, answer a listener question about how we get/stay motivated and then share exciting news about getting another runner in our town. Hope you enjoy! Contact Us: coaching email: aerobicmonsters@gmail.com instagrams: @eli_hemming @tabor_hemming Youtube: @TheHemmingsRun
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Ep. 29 NeverSummer 60k, How Fast Cows Run, Races vs. Races
Ep. 28 Eli's CCC Training and How We Are Differing, HardRock Talk...
Ep. 27 Western States Recap, Next Races, Ranch Work
Ep. 26 Broken Arrow Debrief and Not Quitting the Sport
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