Healthy Mind, Healthy Life

Stop Managing Stress And Start Dissolving It, with Andre Crabb

June 5, 2026·22 min
Episode Description from the Publisher

Send us Fan Mail You can build the career, hit the goals, and stay disciplined and still wake up with a tight chest and a fog that never fully lifts. That gap between “I’m doing everything right” and “why do I feel like this” is where this conversation lives, and it’s why we brought on Andre Crabb, a former Silicon Valley software engineer who rebuilt his life around somatic coaching, energy work, and what he calls the Mind Works Method through Top Human. We dig into the stress pattern many ...

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