Healthy Mind, Healthy Life

Raise Your Deserve Level And Stop Blocking Success, with Pat Pearson

June 4, 2026·18 min
Episode Description from the Publisher

Send us Fan Mail You can want a better life and still block it with your own hands, and the scariest part is how invisible it can feel. In this conversation on Healthy Mind, Healthy Life, we sit down with therapist and author Pat Pearson to name the real engine behind self-sabotage and to replace shame with a clear, workable framework for change. Pat shares how early pain pushed her to look inward, and how decades of helping clients revealed the same hidden structure across goals: people don...

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