
⭐ ENCORE EPISODE — A conversation too important to hear just once.As polypharmacy continues to affect millions of aging adults, we're bringing back this essential episode with Dr. Caitlin Prickett and Jeffery Runyon. Together, they unpack what it means when five or more medications are prescribed concurrently—the clinical risks, the warning signs of medication overload, and the growing practice of deprescribing.Backed by research, real-life stories, and practical tools, this episode is a must-listen for anyone looking to rethink their medication regimen and work more intentionally with their care team. New to the pod? Start here.
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Ep. 72 - Digital Detox: Managing Technology Overload for Better Health

Ep. 71 - Doctor-Approved Guide: Reduce Your Risk of Heart Disease, Cancer & More

Ep. 70 - Staying Healthy While Traveling: Strategies for Resilient Wellness on the Go

Ep. 69 - Protein & Longevity: Fueling Strength, Aging Smarter
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