
In this episode, Dr. Caitlin Prickett and Jeffery Runyon explore the rising issue of polypharmacy in aging adults—when five or more medications are prescribed concurrently. They discuss the clinical risks, how to recognize medication overload, and the art and science of deprescribing. Backed by recent research, real-life stories, and practical tools, this episode empowers listeners to rethink their medication regimens and partner with their doctors to simplify care.
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Ep. 65 - Staying Healthy While Traveling: Strategies for Resilient Wellness on the Go

Ep. 64 - Digital Detox: Managing Technology Overload for Better Health

Ep. 63 - The Hidden Impact of Seed Oils on American Health

Ep. 62 - Cold Plunges and Saunas: Worth the Sweat?
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