Ep.201 Midlife Health Without the Noise: Hormones, GLP-1s, and Why You Don't Feel Better

If midlife wellness feels overwhelming, you’re not imagining it. Everyone has an opinion. Every scroll brings a new protocol. Eat this. Don’t eat that. Lift heavier. Do less. Fix your hormones. Try this supplement. And most women? They’re trying to do all of it—and still not feeling better. In this episode of Asking for a Friend, Michele sits down with Raquel Cartagena and Kristin Brucker, hosts of the Functional Moms Podcast, to cut through the noise and have an honest conversation about wha...