Female Anger is Not Ugly

In this episode we are talking about how essential the emotion of anger is for all women and how this emotion is not reserved just for men. Expressing our anger helps keep true to our boundaries, standing up for ourselves when disrespect or rudeness is presented from others.So often it is seen that when men express anger it is a sign of authority, leadership and strength, yet when women do the same we can be seen as difficult, crazy, and hysterical.We explore why this emotion is to ne felt and expressed no matter who you are, and why it is so important, for our emotional healing and wellness, and wellbeing.For a copy of my book Healing Her, head on over to my website:meganwinders.com.auStay well and see you next episode.Love Megs x