EPISODE 162 – Gráinne GibsonThis week we’re joined by Gráinne — coach and researcher. We discuss her background in fitness coaching, her research in climate change, and how both disciplines shape the way she thinks about people, habits, and decision-making.The conversation also dives into:• First impressions & attraction• Red flags, green flags, and “the ick”• Humour and chemistry in relationships• Whether dating apps have helped or hurt modern dating• And advice for navigating dating in 2026A really interesting episode blending fitness, psychology, relationships, and modern social dynamics.If you enjoy the episode, make sure to subscribe, leave a rating, and share it with a friend.#Podcast #IrishPodcast #Fitness #Dating #Relationships #Psychology
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