
If you've been told your hormone labs are normal but you still feel bloated, moody, and exhausted - this episode is for you. Estrogen dominance is one of the most common hormone disruptions in women, and it's also one of the most misunderstood. Most women have heard the term but don't actually know what's driving it in their body, or why conventional testing keeps missing it entirely. In this episode, I'll walk you through exactly why estrogen builds up in the body, what's blocking it from le...
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E279: These Emotional Patterns Are Keeping Your Hormones Stuck

E278: Your Healthy Summer Routine Is Ruining Your Progesterone And Making Periods Worse

E277: Why Antihistamines Can Help PMS/PMDD + Functional Alternatives

E276: Is PMS/PMDD Slowly Destroying Your Marriage? Here's What You Need to Know to Make it Stop.
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