Guided Meditation
Sleep Meditation: Fall Asleep Quickly with Gentle Body Relaxation
June 2, 2026·24 min
Episode Description from the Publisher
Hey friend, Jody here. If your body is still holding onto the day…or your mind hasn’t quite slowed down yet…you’re not alone. So let’s gently unwind together. This is your sleep meditation to fall asleep quickly with gentle body relaxation. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
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