
Hi beautiful soul. Its Jody Agard. If your mind has been busy today…jumping from thought to thought…this is your space to slow it all down. Nothing to fix. Nothing to solve. This is your meditation to calm your mind. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
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Guided 8-Count Breath Meditation for Calm

Sleep Meditation: Release Anxiety and Drift into Peaceful Sleep

Sleep Meditation: Fall Asleep Quickly with Gentle Body Relaxation

A Short Meditation to Imagine Your Best Life
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