Grove: Beyond The Couch

Can AI Replace Therapy?

March 31, 2026·47 min
Episode Description from the Publisher

In this episode, Melissa and Susan explore a timely question: can AI actually replace therapy? They talk through the pros, the limits, and the real risks of using tools like ChatGPT for emotional support, self-reflection, and mental health questions. From boundaries and human connection to the danger of relying on AI in moments of crisis, this conversation looks at where AI can be helpful as a tool and where it falls short of real therapy. Remember that listening to this podcast is not therapy. It might be therapeutic, but it isn’t a replacement for good mental health treatment. We can help with getting you connected with a good therapist. Check out our website.  Grove: A Healing Collective

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