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Grounded Sleep Podcast: Daily Summaries Delivered
by David Gandelman
Get key takeaways, quotes, and insights from Grounded Sleep Podcast in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Apr 13, 202619 min
Episode #92: A Journey to Sardinia for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Italy Retreat | Soul Renewal in Sardinia: https://www.meditationschool.us/sardinia-retreatAll the good stuff:Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
- Dec 9, 202516 min
Episode #91: Relaxing Breathing for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
- Nov 19, 202518 min
Episode #90: Portugal Stories for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: https://bit.ly/3EWzDbNSubscribe on Spotify: https://bit.ly/4jFpcIJEnroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: https://bit.ly/49vIMCpCome sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
- Sep 24, 202514 min
Episode #88: Deep Sleep with Jamie Wozny
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGNConnect with Jamie: https://www.jamiewozny.com/
- Aug 11, 202516 min
Episode #86: Anxiety Free Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
- Jul 28, 202517 min
Episode #85: Cosmic Downloads for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
- Jul 16, 202519 min
Episode #84: Have Amazing Dreams Tonight
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
- Jul 1, 202515 min
Episode #83: Deep Darkness for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
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About Grounded Sleep Podcast
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Grounded Sleep Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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What topics does Grounded Sleep Podcast cover?
Grounded Sleep Podcast covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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